Stress Management Coaching
Retreats & Tours
Combining her passion for travel and wellness coaching, Tania is excited to be able to offer wellness retreat breaks and guided tours. In our fast paced world, many of us feel that visiting a destination is no longer enough. Tania combines travel with wellness coaching, providing you with a unique experience that not only allows you to experience a new culture but to work on your personal development and learn ways to manage your stress.
Tania´s 4-5 day retreats are designed to give you the time to disconnect from your busy life, connect with nature and with yourself. You will learn how to effectively manage your stress and understand more about Wellness as a whole. Expect to be pampered, served healthy food, have time to relax and enjoy various sessions.
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Guided Tour Calendar
Having been a tour director in Iberia for over 25 years, Tania develops week long tours around Andalusia, Spain. Staying primarily in Spa Hotels, you can expect Tania to guide you through historical sights, as well as teaching you techniques to manage your stress. Expect to end the tour feeling educated, relaxed and grounded.